WELCOME to the FREE FLOW YOGA website!
FREE FLOW YOGA is a specially designed space for yoga practice and meditation in Goa (India).
It's located in a beachside palm grove in one of the most beautiful and pristine spots in the north of Goa - between the fishing villages of Mandrem and Arambol. It's a land of long, deserted beaches, simple life in bamboo huts, flying eagles and freedom. Throughout the whole winter there is an invariably bright sun, fresh breeze ruffling the coconut trees and the warm waters of the Indian Ocean. Flanked by a quiet, dreamy river and graced by the view on nearby red cliffs, our Center enjoys a shanti ambiance conducive for spiritual practices and meditation.
From November to April, FREE FLOW YOGA houses a series of workshops on hatha-yoga, Tai-chi and various other meditation practices. Our spacious yoga hall, charged with the energy of many yoga practicioners, is open to see breeze yet protected from the midday sun. This season, a newly built additional yoga hall will allow us to host two workshops simultameously.
Every morning at 9:30 am, our Russian and English-speaking resident yoga teacher Mihey gives a drop-in class for both beginners and advanced practicioners. His dynamic yoga style of choice is aptly named (not by us!) Ashtanga Power Free Flow.
Qualified Ayurvedic treatments, Thai yoga massage and spine correction are available at our Ayurvedic spa center to help you get in better yogic shape.
Practicing yoga and relaxing in the friendly atmosphere of the FREE FLOW family is a truly rewarding experience. Many of our guests return every year to improve their overall health and get charged with positive emotions. After two weeks spent at the FREE FLOW YOGA, you'll go home full of energy that will fuel you through the whole winter.